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Dual Swim Training Resistance Cords with Paddles & Handles

Original price was: $55.00.Current price is: $39.00.


You save: $16.00 (29%)

Build explosive swim-specific power and perfect your stroke mechanics on land. Engineered for swimmers and triathletes, this dryland swim trainer features contoured hand paddles to enforce correct catch and pull technique.

  • Targeted Technique: Ergonomic hand paddles promote proper forearm engagement and flat hand position.

  • Two Resistance Levels Available: Choose Light (Yellow – 20 lbs / 9 kg) for warm-ups and drills, or Heavy (Blue – 40 lbs / 18 kg) for advanced power training.

  • Complete Kit: Includes high-grade latex cord assembly, 2x hand paddles, 2x padded foam handles, and 1x door/post anchor strap.

  • Stackable Design: Features heavy-duty snap carabiners—combine both yellow and blue cords together for maximum resistance.

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Description

Complete Dryland Swim Strength & Technique Trainer

Bridge the gap between pool sessions with our Dual-Cord Dryland Swim Ergometer Trainer Kit. Engineered specifically for swimmers, triathletes, and squad training, this complete set simulates the water catch, pull, and finish phases out of the pool. By maintaining continuous tension throughout the stroke cycle, it strengthens critical shoulder, back, and core muscle groups while building muscle memory.

Key Features & Highlights

  • Stackable Dual Resistance: Includes two resistance levels—Yellow (20 lbs / 9 kg) for technique or warm-ups and Blue (40 lbs / 18 kg) for strength building. Combine them for maximum resistance training.

  • Ergonomic Hand Paddles: Contoured stroke paddles designed to simulate realistic water resistance and improve pulling mechanics.

  • Versatile Anchor Loops: Heavy-duty webbing anchor straps with clips for secure attachment to pool ladders, fence posts, or doors.

  • Dual Soft-Grip Handles: Comes with 2 foam-padded exercise handles with metal D-rings, allowing quick clip-in switches between cords.

Package Contents (What’s Included)

  • 1 x Yellow Resistance Cord with Anchor Loop (20 lbs / 9 kg)

  • 1 x Blue Resistance Cord with Anchor Loop (40 lbs / 18 kg)

  • 2 x Swim Ergonomic Hand Paddles with Adjustable Straps

  • 2 x Heavy-Duty Soft-Grip Handles

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