Description
Complete Dryland Swim Strength & Technique Trainer
Bridge the gap between pool sessions with our Dual-Cord Dryland Swim Ergometer Trainer Kit. Engineered specifically for swimmers, triathletes, and squad training, this complete set simulates the water catch, pull, and finish phases out of the pool. By maintaining continuous tension throughout the stroke cycle, it strengthens critical shoulder, back, and core muscle groups while building muscle memory.
Key Features & Highlights
Stackable Dual Resistance: Includes two resistance levels—Yellow (20 lbs / 9 kg) for technique or warm-ups and Blue (40 lbs / 18 kg) for strength building. Combine them for maximum resistance training.
Ergonomic Hand Paddles: Contoured stroke paddles designed to simulate realistic water resistance and improve pulling mechanics.
Versatile Anchor Loops: Heavy-duty webbing anchor straps with clips for secure attachment to pool ladders, fence posts, or doors.
Dual Soft-Grip Handles: Comes with 2 foam-padded exercise handles with metal D-rings, allowing quick clip-in switches between cords.
Package Contents (What’s Included)
1 x Yellow Resistance Cord with Anchor Loop (20 lbs / 9 kg)
1 x Blue Resistance Cord with Anchor Loop (40 lbs / 18 kg)
2 x Swim Ergonomic Hand Paddles with Adjustable Straps
2 x Heavy-Duty Soft-Grip Handles







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